Abstract

The purpose of this study was two-fold: (1) to describe weekly average values for training monotony (TM) and training strain (TS) and their variations across the full soccer season, based on the number of accelerations and decelerations; (2) to analyze the differences between starter and non-starter players on weekly average TM and TS values for the pre-season and three in-season periods. In total, 21 professional soccer players were evaluated over 48 weeks during the full-season. The TM and TS were calculated based on the number of accelerations and decelerations at zone 1, zone 2 and zone 3, respectively. The results revealed that starters presented higher values compared to non-starters throughout the full season for all variables analyzed (all, p < 0.05). Generally, there were higher values in the pre-season. Specifically, accelerations at zones 1, 2 and 3 revealed moderate to very large significance of the starters compared to non-starters over the full-season. Decelerations at zone 1, 2 and 3 presented moderate to nearly optimally significant greater weekly averages for starters compared to non-starters during the full season. In conclusion, the TM and TS values were higher for starters compared to non-starters through the full-season, which confirms that the training session does not provide a sufficient load to non-starter soccer players during the full-season.

Highlights

  • IntroductionA full season is divided into phases that include the off-season, pre-season and in-season

  • In many sports, a full season is divided into phases that include the off-season, pre-season and in-season

  • The lowest TMAccZ1 happened in week 30 and week 46 for starters and non-starters, respectively, while both groups presented the lowest

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Summary

Introduction

A full season is divided into phases that include the off-season, pre-season and in-season. The main phases are pre-season and in-season. Pre-season improves the physical fitness of the players, while in-season promotes the maintenance of the capacities developed during pre-season [1,2]. There are several studies that focus on the maintenance of physical fitness during an entire competitive season [3] in order to assist coaches in training periodization and performance optimization, so as to avoid and/or reduce critical periods of decreased fitness [4]. Res. Public Health 2020, 17, 6547; doi:10.3390/ijerph17186547 www.mdpi.com/journal/ijerph

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