Comparison of Step-Wise and Ramp-Wise Incremental Rowing Exercise Tests and 2000-m Rowing Ergometer Performance

Abstract

This study examined parameters derived from both an incremental step-wise and a ramp-wise graded rowing exercise test in relation to rowing performance. Discontinuous step-wise incremental rowing to exhaustion established lactate threshold (LT), maximum oxygen consumption (VO(2maxSTEP)), and power associated with VO(2max) (W VO(2max)). A further continuous ramp-wise test was undertaken to derive ventilatory threshold (VT), maximum oxygen consumption (VO(2maxRAMP)), and maximum minute power (MMW). Results were compared with maximal 2000-m ergometer time-trial power. The strongest correlation with 2000-m power was observed for MMW (r = .98, P < .001), followed by W VO(2max) (r = .96; P < .001). The difference between MMW and W VO(2max) compared with the mean of MMW/W VO(2max) showed a widening bias with a greater difference coincident with greater power. However, this bias was reduced when expressed as a ratio term and when a baseline VO₂ was accounted for. There were no differences (P = .85) between measures of VO(2maxSTEP) and VO(2maxRAMP); rather, the measures showed strong association (r = .97, P < .001, limits of agreement = -0.43 to 0.33 L/min). The power at LT and VT did not differ (P = .6), and a significant association was observed (r = .73, P = .001, limits of agreement = -54.3 to 20.2 W, SEE = 26.1). This study indicates that MMW demonstrates a strong association with ergometer rowing performance and thus may have potential as an influential monitoring tool for rowing athletes.