Abstract
Comparison of some physical parameters of professional and regional amateur league footballers according to leagues and positions
Highlights
Physical activity is defined as any body movement that results in energy consumption, and the level of physical activity is considered to be closely associated with lifestyle
In a study conducted on students studying in the Faculty of Sport Sciences of Istanbul University, it was concluded that the physical activity levels of the students were generally sufficient (Sahin et al, 2017)
In another study conducted on students studying in the Faculty of Sports Sciences, between physical activity levels, and its relations with other variables investigated and it was found that the students' physical activity levels were at a sufficient level
Summary
Physical activity is defined as any body movement that results in energy consumption, and the level of physical activity is considered to be closely associated with lifestyle. Physical activity is beneficial for health at all ages, and regular physical activity has an important role in the healthy growth, development, socialization of children and young people and getting rid of unwanted bad habits It is important in protecting adults from various chronic diseases, in the treatment and support of the treatment, and in helping the elderly have an active old age. For this reason, it has an incontrovertible priority in increasing the quality of life, leading to important affirmative differences regarding physical, mental and psychological health, increasing the level of knowledge of the society and gaining awareness on regular habit of physical activity to individuals (Baltacı, 2008; Cengiz and Delen, 2019). Each adult must do moderate or more physical activity for at least 30 minutes every day of the week
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