Comparison of Eating Habits and Behaviors of Young Single-Person Households based on Food-Related Lifestyle

Abstract

This study aimed to investigate the dietary habit problems related to lifestyle by analyzing health behaviors and dietary habits in Korean young adults.Adults aged 20≥ and ≥39 years single-person households who participated in the survey were included in the study. Subjects were classified into food related lifestyle. Subsequently, characteristics, health behaviors, dietary habits were analyzed.The participants of the study were classified into five types: a ‘taste-type’, an ‘economy-type’, a ‘convenience-type’, a ‘health-type’, and a ‘safety-type’. As a result of comparing eating habits by food-related lifestyles, the ‘economy-type’ showed the highest dietary assessment with a score of 3.18, while the ‘safety-type’ ranked the lowest, a score of 2.54. The ‘economy-type’ scored highest they ate out less, cooked more, suggesting a need for nutritious cooking classes. The ‘health-type’, with more men and price-conscious individuals, sought healthier convenience options. The ‘taste-type’ preferred food delivery and dining out, needing balanced menus. In contrast, the ‘convenience-type’ overate, scoring low in habits, emphasizing the need for healthier menus and support. The ‘safety-type’ which has a high percentage of jobs in the service industry and high school graduates, showed the need for policy support for better diet.Young single-person households have different dietary problems depending on their food-related lifestyle. Therefore, we recommended for the customized dietary education considering the characteristics of each type.