Abstract
Comparison between the Short Term and Durability Effects of Proprioceptive Neuromuscular Facilitation Exercise and Instrument Assisted soft Tissue Mobilization Technique on Ankle-Dorsiflexion Range of Motion
Highlights
Reduced lower extremity range of motion and movement leads to a decrease in movement efficiency
vital to maintain the range of motion to prevent damage
The participants were selected based on their availability
Summary
Reduced lower extremity range of motion and movement leads to a decrease in movement efficiency; it is vital to maintain the range of motion to prevent damage and improve functions.
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