Abstract
In today's sedentary lifestyle, both at work and home, people often prefer to rest rather than stay active. This inactivity can contribute to increased joint pain, particularly in the knees, which are crucial for supporting body weight and enabling movement. According to a 2017 report by the Indian Society of Hip and Knee Surgeons (ISHKS), osteoarthritis is the primary indication for total knee arthroplasty (TKA) in 97% of cases, with the majority of patients being women and the average age of surgery being 67 for men and 63 for women.
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