Abstract
Comparing the Effects of Eccentric Training versus Concentric Training for Side Strain Injury in Elite Cricketers
Highlights
Cricketers suffer from side strain injury as a result of a forcible contraction of the muscle on that side while they are fully stretched as the bowling arm is cocked for sport activity
The affected muscle is forcibly stretched beyond its limits and the muscle tissue becomes torn
They are unique in sports such as cricketers, javelin throwers, baseball, short put, ice hockey, hurdles, discus throwers etc
Summary
Cricketers suffer from side strain injury as a result of a forcible contraction of the muscle on that side while they are fully stretched as the bowling arm is cocked for sport activity. Cricketers suffer from Side Strain Injury as a result of a forcible contraction of the muscle on that side while they are fully stretched as the bowling arm is cocked for sport activity. Side strains appear to be a unique type of muscle strain They are unique in sports such as cricketers, javelin throwers, baseball, short put, ice hockey, hurdles, discus throwers etc. Purpose: As there are less evidences of physiotherapy management catering to side strain injuries and its rehabilitation, this study would investigate to find out the effective training for rehabilitating side strain injuries
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