Comparative study of the effects of infrasound and low-frequency sound with those of audible sound on sleep

Abstract

In order to compare the effects of infrasound and low-frequency sound on sleep with those of audible sound, healthy students were exposed to two kinds of sound, (a) infrasound and low-frequency sound (10, 20, 40, and 60 Hz), and (b) synthesized traffic noise with peak sound pressure level in low-frequency range (sound composed of low and audible frequency), throughout their sleep with the recording of the students' EEG. The effects were evaluated by the “reaction rate”. Concerning sound (a), the sound pressure level which causes the reactions of over 50% for the first time was used as the threshold sound pressure level signifying the occurrence of sleep disturbance. The threshold sound pressure levels of 10 and 20 Hz could not be evaluated. The threshold sound pressure levels of 40 and 63 Hz were 95 and 90 dB, respectively. With both sounds, the reaction rate was the highest in sleep stage 1 and the lowest in sleep stage 3+4. The pattern of sleep was little affected by sound (a). On the other hand, it was considerably affected by sound (b). These results suggest that audible sound has more harmful effects on sleep, compared with infrasound and low-frequency sound.