Abstract
Purpose of the study was to compare the effect of some selected cultural asana on physiological variables of college going students . 60 students were selected from the colleges affiliated to Punjab university Chandigarh in Ludhiana district of Punjab. 30 male and 30 female students were selected six week training schedule was constructed with the help of in respected field and was implemented on students at yoga centre of GHG Khalsa College Gurusar Sadhar . training was given to students six days a week. Pre test was taken before starting the training and mid and post test was taken after 4th weel and 6th week respectively. Data was collected in sports medicine laboratory of GHG Khalsa College and data wad further put for analysis. Mean SD , 2*3 way analysis of variance ANCOVA and post hoc test was used for the analysis of data . results of study shown significant effect of cultural asanas on physiological variables of students.
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