Abstract
Ayurveda is the science of life. Today we are living in speed age where everybody is a button away and everybody wants to live this luxurious life. Therefore every person is sprinting. This race is a major cause of lifestyle change and everybody want to work without pause. It leads to pressure and tiredness. Competition in each and every field is another reason behind all these. Personal and family expectations are also very high due to competition. When a person is not able to thrive a competition he/she feels anxiety and stresses which gradually leads into psychosomatic disorders like depression and anxiety. The impact of manas bhavas: krodha, lobh, moha, irsha, dwesa, etc are huge in all aspects in modern life. We all are struggling not only for survival but because of high goals. Change in mood/emotions according to manas bhavas cause imbalance of hormones, resulting in not only psychic but also many another physical diseases. Ayurveda define health as a balanced state of the body (shareer), the sensory, motor faculties (indriya), the mind (manas) and the soul (atma). According to Ayurveda, disease manifests due to imbalances in this healthy state of body, faculties, mind and soul. Psychosomatic disorders are manifestations of physical imbalance in which emotional components have a strong influence.
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