College Physical Education Teaching Reform under the Background of Sunshine Sports

Abstract

sports is put forward in the social background of the continuous decline of various indicators of College Students' physical health in recent years. The purpose of this paper is to explore the reform of College physical education (PE) under the background of sunshine sports. Starting from paying attention to the cultivation of students' awareness, habit and ability of physical exercise, and adhering to the direction of sustainable development of benefits. In this paper, through PE teaching, students can understand the skills and knowledge of physical exercise, and let students realize the importance of physical exercise. This paper takes the reform of PE in Colleges and universities (CAU) in our province as the research object, and according to the needs of this study, 31 PE teachers and 620 college students from 10 universities in our province are taken as the investigation objects. By using the methods of literature, logical reasoning, expert interview, comparative research, questionnaire survey, mathematical statistics and other research methods, this paper investigates the development of sunshine sports in our province This paper studies the reform of PE in CAU in our province. The results show that 91.4% of the students think that through participating in Sunshine Sports, they can actively participate in physical exercise, improve their physical quality and promote their health.