Abstract
The honesty exercise is a one-hour-long CBT sessions was designed specifically to treat addictive disorders that focus on the first three steps of the 12 Steps adapted from Alcoholics Anonymous (AA). We admitted we were powerless over alcohol-that our lives had become unmanageable. This review article describes step by step instructions for confronting denial in a new and powerful way using CBT principles. The Honesty Exercise and cartoons [2] were created by the author.
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