Abstract

Co-morbid insomnia and sleep apnea (COMISA) is a highly prevalent and debilitating disorder, which results in additive impairments to patients’ sleep, daytime functioning, and quality of life, and complex diagnostic and treatment decisions for clinicians. Although the presence of COMISA was first recognized by Christian Guilleminault and colleagues in 1973, it received very little research attention for almost three decades, until the publication of two articles in 1999 and 2001 which collectively reported a 30%–50% co-morbid prevalence rate, and re-ignited research interest in the field. Since 1999, there has been an exponential increase in research documenting the high prevalence, common characteristics, treatment complexities, and bi-directional relationships of COMISA. Recent trials indicate that co-morbid insomnia symptoms may be treated with cognitive and behavioral therapy for insomnia, to increase acceptance and use of continuous positive airway pressure therapy. Hence, the treatment of COMISA appears to require nuanced diagnostic considerations, and multi-faceted treatment approaches provided by multi-disciplinary teams of psychologists and physicians. In this narrative review, we present a brief overview of the history of COMISA research, describe the importance of measuring and managing insomnia symptoms in the presence of sleep apnea, discuss important methodological and diagnostic considerations for COMISA, and review several recent randomized controlled trials investigating the combination of CBTi and CPAP therapy. We aim to provide clinicians with pragmatic suggestions and tools to identify, and manage this prevalent COMISA disorder in clinical settings, and discuss future avenues of research to progress the field.

Highlights

  • While we demonstrated that initial treatment with cognitive and behavioral therapy for insomnia (CBTi) was effective in improving initial acceptance and use of continuous positive airway pressure (CPAP) therapy [64], Alessi and colleagues [79] reported that concurrent delivery of CBTi increased CPAP use, while Ong and colleagues [88] reported no difference between initial or concurrent CBTi administration on CPAP outcomes, and Bjorvatn and colleagues [84] reported no effect of the concurrent administration of a CBTi book on insomnia or CPAP outcomes

  • co-morbid insomnia and sleep apnea (COMISA) was first identified by Guilleminault and colleagues in 1973, there was a lack of research attention until the publication of two papers in 1999 and 2001 indicating a 30%–50%

  • Subsequent research indicated that COMISA patients experience greater impairment of sleep, daytime functioning, and quality of life, compared to patients with either insomnia, or obstructive sleep apnea (OSA) alone

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Summary

Insomnia and Obstructive Sleep Apnea

Insomnia and obstructive sleep apnea (OSA) are the two most common sleep disorders, which both include nocturnal sleep disturbances, impairments to daytime functioning, mood, and quality of life, Brain Sci. 2019, 9, 371; doi:10.3390/brainsci9120371 www.mdpi.com/journal/brainsci. The estimated prevalence of insomnia varies widely according to diagnostic criteria and specific populations of interest, it is thought that 6%–10% of the general population suffer from chronic insomnia disorder, which includes clinically significant and frequent nocturnal sleep disturbances and impaired daytime functioning [6,7]. The combination of frequent respiratory events and arousals from sleep throughout the night severely fragments sleep architecture, resulting in perceptions of chronically non-restorative sleep, reduced quality of life, excessive daytime sleepiness, and increased risk of motor-vehicle accidents [17,18,19]. CPAP therapy requires patients to wear pressurized nasal/oro-nasal masks throughout the night, and is limited by poor patient acceptance and disappointing long-term adherence [23]

The Beginning of COMISA Research
COMISA Prevalence
Consequences of COMISA
Refining the Measurement of COMISA
Traditional Treatment Approaches
Combined Treatments for COMISA
Objective
Summary of Recent COMISA Randomized Controlled Trials
Bi-Directional Relationships in COMISA
Recommendations for Clinicians
Future Research Directions
Findings
Conclusions
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