Abstract

The purposes of the study were to (1) identify clusters based on patterns of sleep quality and duration and physical activity levels of healthy Korean pregnant women, and (2) subsequently investigate the association of identified clusters with pre-pregnancy healthy behaviors, depressive symptoms, and pregnancy stress. Two hundred eighty-four pregnant women participated in the study while attending a prenatal education program provided by a tertiary hospital in Seoul, Korea. The survey questionnaire consisted of the Pittsburg Sleep Quality Index, the International Physical Activity Questionnaire, and the Center for Epidemiologic Studies Depression scale. We used the Latent GOLD to identify distinct clusters and the chi-square test and ANOVA to compare clusters. We identified three clusters: ‘good sleeper’ (63.4%), ‘poor sleeper’ (24.6%), and ‘low activity’ (12.0%). Women in the good-sleeper cluster were more likely to have higher education and income levels and reported more healthy behaviors before pregnancy. Poor-sleeper and low-activity clusters were more likely to report higher scores in depressive symptoms and pregnancy stress (p < 0.001 and p = 0.005, respectively). Tailored intervention for pregnant women who are physically inactive or sleep poorly may promote their psychological well-being as well as bringing good obstetric outcomes.

Highlights

  • IntroductionSleep disturbances specific to pregnant women include frequent awakening from urination or back pain, nocturnal cramps, a short night sleep duration, and low sleep efficiency [2,3]

  • The majority of pregnant women experience sleep disturbances throughout pregnancy, but to varying degrees, with some being only mildly affected and some very seriously [1].Sleep disturbances specific to pregnant women include frequent awakening from urination or back pain, nocturnal cramps, a short night sleep duration, and low sleep efficiency [2,3].These sleep disturbances become worse as pregnancy progresses

  • A recent study by Pathirathna et al [8] found that overall sleep quality (SQ) in pregnancy is not related to birth outcomes

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Summary

Introduction

Sleep disturbances specific to pregnant women include frequent awakening from urination or back pain, nocturnal cramps, a short night sleep duration, and low sleep efficiency [2,3]. These sleep disturbances become worse as pregnancy progresses. There has been some concern regarding severe and prolonged sleep disturbances in pregnant women due to the possible negative effects on their obstetric and infant health outcomes [4]. Sleep disturbances are related to adverse mental health symptoms, such as depression, excessive worrying, and stress in pregnant women [3,7]. The importance of sleep behavior in pregnant women needs to be

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