“CLIMBING IS MY WEAPON” – A PSYCHOSOCIAL BOULDERING INTERVENTION FOR ADOLESCENTS AND ITS IMPACT ON THE PSYCHOLOGICAL WELL-BEING OF ADOLESCENTS IN LEBANON

Abstract

INTRODUCTION AND AIMS Previous research highlights the positive effects of physical activity, also climbing therapy, on mental health, including benefits on depression and self-esteem. Recognising the mental health challenges faced by young people in Lebanon, particularly in the context of multiple crises and forced displacement, this interventional study explores the benefits of a psychosocial climbing programme in eastern Lebanon. METHODS In collaboration with the non-profit organisation ClimbAID, this waitlist-controlled, partially randomised, mixed-methods study examines the effects of an eight-week psychosocial bouldering group intervention on overall mental well-being, levels of psychological distress, self-efficacy and social cohesion among a group of host and refugee youth in the Bekaa Valley. Qualitative interviews with 40 participants provide insights into their experiences, lessons learned and subjective outcomes. The intervention, delivered by 2 trained facilitators and up to 2 volunteers, took place weekly for 2 hours with groups of up to 12 young people. RESULTS With 233 participants, the trial had a dropout rate of approximately 33%. The intervention group showed significant improvements in overall mental well-being and psychological distress compared with the waitlist groups. Group allocation was the only significant predictor of improved mental well-being, in addition to baseline scores. While no significant differences in self-efficacy and social cohesion were observed, qualitative analysis revealed that participants highly valued the non-judgmental approach, highlighting significant benefits in interpersonal relationships and mental well-being. CONCLUSION In the challenging humanitarian context of forced displacement, the psychosocial bouldering intervention effectively enhanced well-being and reduced psychological distress among host and refugee youth in Bekaa, Lebanon. As a group intervention, bouldering emerges as a valuable option for supporting host and refugee populations in low-income countries.