Abstract

BackgroundIn Japan, ‘Journey of the Brave’, a cognitive behavioural therapy (CBT)-based anxiety preventive education programme, was previously developed and its effectiveness examined in two small-scale controlled trials. These studies had some limitations, including a small number of participants and not having regular classroom teachers as programme facilitators. Therefore, we conducted a large-scale controlled trial, with teachers as programme implementers.MethodsTwenty-seven elementary schools participated: 1622 and 1123 children were allocated to the intervention and control groups, respectively. The intervention group received a programme comprising ten 45-min sessions, while the control group underwent the regular school curriculum. Anxiety symptoms among participants were assessed using the Spence Children’s Anxiety Scale (SCAS) at three stages (pre-intervention, post-intervention, and follow-up).ResultsFollowing primary analysis, estimated mean changes in SCAS from baseline to follow-up were − 4.91 (95% CI − 5.91, − 3.90) in the intervention group and − 2.53 (95% CI − 3.52, − 1.54) in the control group; the group difference was 2.37 (95% CI 1.42, 3.33, p < 0.0001). Children in the intervention group showed significant reduction in their anxiety score versus children in the control group.ConclusionsThe results showed a statistically significant anxiety score reduction in the intervention group, thus verifying the programme’s effectiveness.Trial registration The University Hospital Medical Information Network (UMIN): UMIN000032517. Registered 10 May 2018—Retrospectively registered, https://upload.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000037083

Highlights

  • In Japan, ‘Journey of the Brave’, a cognitive behavioural therapy (CBT)-based anxiety preventive educa‐ tion programme, was previously developed and its effectiveness examined in two small-scale controlled trials

  • We developed the ‘Journey of the Brave’ programme (JOB) with the motivation that it is necessary to develop a programme that is effective even when it is facilitated by elementary school teachers in Japan

  • This study found significant anxiety score reductions in the intervention group, with the effects again being maintained at 3-month follow-up [38]

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Summary

Introduction

In Japan, ‘Journey of the Brave’, a cognitive behavioural therapy (CBT)-based anxiety preventive educa‐ tion programme, was previously developed and its effectiveness examined in two small-scale controlled trials. These studies had some limitations, including a small number of participants and not having regular classroom teach‐ ers as programme facilitators. Anxiety disorders are the most common mental health conditions affecting both children and adolescents [1,2,3]. School-based preventative approaches that target mental disorders may be approximately divided into two categories: targeted and universal approaches. Conducting programme sessions during school hours is a preferred method because all children can receive mental and physical health education in their natural environment, making the school an appropriate location for preventive education programmes [23]

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