Abstract
In our study, the effect of dynamic and static core training on taekwondo Bandal-Tchagui kick fatigue was investigated. For this purpose, 21 athletes participated in the study and they were divided into two as dynamic and static core groups. Both groups participated in the core training program for 6 weeks and fatigue was determined by measuring the kick impact pressure one day before and after the program. As a result of the data obtained, it was observed that fatigue was not affected both between the pre-post tests of the groups and between the groups (p>0.05). As a result, it can be said that dynamic and static core training has no effect on taekwondo Bandal-Tchagui kick fatigue.
 
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Highlights
Taekwondo athletes are required to earn points by effectively performing technical and tactical actions in a match, including kicking, punching, blocking, pushing, and footwork
The purpose of this research; the aim of this study is to examine the effect of core training on the fatigue that occurs when the bandal-tchagui technique applied in Taekwondo is applied
When the data obtained were examined, it was determined that there was no change in the kick fatigue of the participants with dynamic and static core training
Summary
Taekwondo athletes are required to earn points by effectively performing technical and tactical actions in a match, including kicking, punching, blocking, pushing, and footwork. To achieve this and to ensure its continuity, muscle strength, power and endurance are required [1]. In this sport, which requires a high level of strength and speed and is associated with fast and high kicks, it is very important to protect the neuro-muscular units that control the lower extremities, such as explosive kicking, jumping, foot movements and postures [2].
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