Abstract

Chewing well and eat slowly are good habits for maintaining good health. A slow rise in blood sugar after eating can keep people away from overeating, obesity, and diabetes. In this study, we conducted a subjective self-administered questionnaire survey on chewing and a chewing ability test using chewing ability chewing gum for 34 high school students, 55 university students, and 23 middle-aged people who participated in the university festival. The chewing ability test, a chewing gum manufactured by LOTTE used. As a result, most of the participants knew xylitol and some word, the 8020 campaign (holding 20 teeth at the age of 80). Also, although many participants could bite apples with skin, a few were confident in their teeth. Many participants replied they were chewing their meals well, but a few participants bite 30 times one bite of food. Participants chewed the chew-ability gum 60 times, and the inspector judged the gum color.

Highlights

  • Chewing well and eat slowly are good habits for a short time for work and study is increasing

  • As a result of chewing gum, the number of participants with sufficient chewing ability was 2.9% for high school students, 18.2% of university students, and 13.0 % of Middle-age peoples

  • Chewing questionnaire Survey and Chewing Ability Test conducted on 34 high school students, 55 university students, 23 Middle-age who participated in the university festival

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Summary

Introduction

Chewing well and eat slowly are good habits for a short time for work and study is increasing. A slow rise in blood sugar after without chewing in a short time, we will eat more food eating can keep people away from overeating, obesity, and than we need before the stimulation to the satiety center. We conducted a subjective self- And our blood sugar level will rise sharply, and excess administered questionnaire survey on chewing and a chewing ability test using chewing ability chewing gum for 34 high sugar will accumulate in our body as fat, resulting in school students, 55 university students, and 23 middle-aged obesity. Many participants could bite apples with skin, a few were confident in their teeth. Many participants replied they were chewing their meals well, but a few participants bite 30

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