Abstract
Thirty men and women who regularly used minor tranquillisers and/or sedatives participated in a stress management group program, incorporating a behavioural self-management approach. They were assessed on questionnaire measures of anxiety, assertion and medication use in the first and final group sessions and at a 3-month follow-up. Data demonstrated declines in medication use during the course, which for many clients were maintained at the follow-up. These decreases were associated with decreases in anxiety levels.
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