Abstract

During prolonged running, the magnitude of Achilles tendon (AT) length change may increase, resulting in increased tendon strain energy return with each step. AT elongation might also affect the magnitude of triceps surae (TS) muscle shortening and shortening velocity, requiring greater activation and increased muscle energy cost. Therefore, we aimed to quantify the tendon strain energy return and muscle energy cost necessary to allow energy storage to occur prior to and following prolonged running. 14 trained male (n = 10) and female (n = 4) distance runners (24±4 years, 1.72±0.09 m, 61±10 kg, 64.6±5.8 ml•kg-1•min-1) ran 90 minutes (RUN) at approximately 85% of lactate threshold speed (sLT). Prior to and following RUN, AT stiffness and running energy cost (Erun) at 85% sLT were determined. AT energy return was calculated from AT stiffness, measured with dynamometry and ultrasound and estimated TS force during stance. TS energy cost was estimated on the basis of AT force and assumed crossbridge mechanics and energetics. Following RUN, AT stiffness was reduced from 328±172 N•mm-1 to 299±148 N•mm-1 (p = 0.022). Erun increased from 4.56±0.32 J•kg-1•m-1 to 4.62±0.32 J•kg-1•m-1 (p = 0.049). Estimated AT energy return was not different following RUN (p = 0.99). Estimated TS muscle energy cost increased significantly by 11.8±12.3 J•stride-1, (p = 0.0034), accounting for much of the post-RUN increase in Erun (8.6±14.5 J•stride-1,r2 = 0.31). These results demonstrate that a prolonged, submaximal run can reduce AT stiffness and increase Erun in trained runners, and that the elevated TS energy cost contributes substantially to the elevated Erun.

Highlights

  • The energy cost of running (Erun) is one of the key determinants of distance running performance [1]

  • Mean heart rate during RUN was 139±9 bmin-1, equivalent to the heart rate at 83.6±4.1% speed associated with the lactate threshold (sLT). This corresponds to an approximate run speed of 214.1±13.7 mmin-1. This speed was not different than the anticipated speed associated with 85% sLT (218.2±17.9 mmin-1, p = 0.175)

  • The results of the current study demonstrate that a prolonged, submaximal run similar to that regularly performed in training by distance runners can elicit a small but significant increase in Erun and a reduction in Achilles tendon (AT) stiffness

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Summary

Introduction

The energy cost of running (Erun) is one of the key determinants of distance running performance [1]. Change of the muscle fascicles to that of the whole muscle-tendon unit, allowing the muscle fascicles to shorten at a much slower speed while high-velocity shortening can be achieved by the recoil of the tendon [8,9]. This minimized shortening magnitude and shortening velocity will minimize the required level of muscle activation needed to generate the necessary force, due to the muscle’s force-velocity relationship [10,11]. The muscle energy cost should be lowest when the AT is mechanically ‘tuned’ to allow minimal muscle fascicle shortening during the stance phase and much of the length change of the muscle-tendon unit can be accommodated by the AT

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