Causes and preventive measures of knee injuries in table tennis players

Abstract

Table tennis, as the national sport of China, is widely practiced throughout the country and takes a leading position in the international arena. With the rapid development of table tennis, many excellent athletes have emerged. Since athletes are under high load in training for a long time, sports injuries are almost unavoidable, especially knee injuries, which have the greatest impact on athletes. Therefore, correctly recognizing the causes of knee injuries and mastering the corresponding preventive measures is an important topic. In this paper, we take the literature method and mathematical statistics method as the main research method, combine the knowledge of sports training science and sports physiology to introduce the parts and degree of knee injuries, analyze the causes of knee injuries according to the characteristics of table tennis, and put forward relevant suggestions, so as to help athletes effectively avoid knee injuries, improve the level of competitiveness, and contribute to the development of Chinas table tennis industry.