Abstract
ObjectiveTo analyze the relationship between different test measuring explosive strength and functionality of active women participating in a leisure sport program in order to describe the caracteristics of health status and look for tools for diagnosing and monitoring degenerative process. MethodsThis study was conducted on 102 women physically active and without risk factors. Anthropometric, functional independence and explosive strength tests were applied. ResultsMean age 60.08±5.35 years; body mass index: 26.81±3.91; percentage of fat: 52.45±4.75; percentage of muscle mass: 37.24±6.77; tests of functional independence: maximum speed (30 meters): 9.39±1.92s; speed-agility (30 meters): 12.93±1.59s, and dynamic balance (6 meters): 21.9±8.01s. Explosive Strength (Bosco test): Squat Jump: 12.23±3.05cm, Countermovement Jump: 13.18±3.04cm and Countermovement Jump Arm swing: 14.80±4.01cm. ConclusionThe statistical relationships found between body composition, explosive strength and functionality tests, are important tools for diagnosing and monitoring, and could improve the intervention models on the elderly.
Sign-in/Register to access full text options 
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callDisclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
