Abstract

BackgroundNational guidelines emphasize healthy eating to promote wellbeing and prevention of non-communicable diseases. The perceived healthiness of food is determined by many factors affecting food intake. A positive perception of healthy eating has been shown to be associated with greater diet quality. Internet-based methodologies allow contact with large populations. Our present study aims to design and evaluate a short nutritional perception questionnaire, to be used as a screening tool for assessing nutritional status, and to predict an optimal level of personalisation in nutritional advice delivered via the Internet.MethodsData from all participants who were screened and then enrolled into the Food4Me proof-of-principle study (n = 2369) were used to determine the optimal items for inclusion in a novel screening tool, the Nutritional Perception Screening Questionnaire-9 (NPSQ9). Exploratory and confirmatory factor analyses were performed on anthropometric and biochemical data and on dietary indices acquired from participants who had completed the Food4Me dietary intervention (n = 1153). Baseline and intervention data were analysed using linear regression and linear mixed regression, respectively.ResultsA final model with 9 NPSQ items was validated against the dietary intervention data. NPSQ9 scores were inversely associated with BMI (β = −0.181, p < 0.001) and waist circumference (Β = −0.155, p < 0.001), and positively associated with total carotenoids (β = 0.198, p < 0.001), omega-3 fatty acid index (β = 0.155, p < 0.001), Healthy Eating Index (HEI) (β = 0.299, p < 0.001) and Mediterranean Diet Score (MDS) (β = 0. 279, p < 0.001). Findings from the longitudinal intervention study showed a greater reduction in BMI and improved dietary indices among participants with lower NPSQ9 scores.ConclusionsHealthy eating perceptions and dietary habits captured by the NPSQ9 score, based on nine questionnaire items, were associated with reduced body weight and improved diet quality. Likewise, participants with a lower score achieved greater health improvements than those with higher scores, in response to personalised advice, suggesting that NPSQ9 may be used for early evaluation of nutritional status and to tailor nutritional advice.Trial registrationNCT01530139.

Highlights

  • National guidelines emphasize healthy eating to promote wellbeing and prevention of noncommunicable diseases

  • Nutritional Perception Screening Questionnaire-9 (NPSQ9) scores were inversely associated with Body Mass Index (BMI) (β = −0.181, p < 0.001) and waist circumference (Β = −0.155, p < 0.001), and positively associated with total carotenoids (β = 0.198, p < 0.001), omega-3 fatty acid index (β = 0.155, p < 0.001), Healthy Eating Index (HEI) (β = 0.299, p < 0.001) and Mediterranean Diet Score (MDS) (β = 0. 279, p < 0.001)

  • Healthy eating perceptions and dietary habits captured by the NPSQ9 score, based on nine questionnaire items, were associated with reduced body weight and improved diet quality

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Summary

Introduction

National guidelines emphasize healthy eating to promote wellbeing and prevention of noncommunicable diseases. Perception of food healthiness is determined by numerous factors such as conventional and unconventional beliefs [4, 6], as well as consciousness/knowledge of food composition [8] Such perceptions may affect attitudes towards foods consumption, resulting in underor over-eating and causing unhealthy changes in body weight [8]. The perception of healthy eating has been presented by some authors as a plausible predictor of behavioural intentions regarding food choices [12] Such evidence suggests that a maintained positive perception of healthy intake, alongside other perceived values, might contribute to the adoption of healthy habits and food choices, including a reduced energy intake where appropriate, during a dietary intervention with personalised nutritional advice [13, 14]

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