Abstract
Pulmonary rehabilitation (PR) programs, enriched by interdisciplinary approaches, play a pivotal role in enhancing the well-being of subjects with chronic respiratory conditions. Breathing techniques within these programs emerge as key components. Daily deep breathing exercises (DBE) and meditation practices stand out among these techniques. The role of these breathing techniques in addressing depression and anxiety among the elderly is particularly noteworthy, underscoring their potential as valuable non-pharmacological interventions. Employing a comprehensive search strategy, our research integrates evidence from diverse databases and delves into the benefits of breathing techniques in elderly populations, including those with multimorbidities. The findings reveal positive outcomes not only in pulmonary function but also in mental health. This underscores the critical role of such techniques in the holistic well-being of the elderly, shedding light on their potential as impactful elements in comprehensive healthcare strategies.
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