Abstract

Introduction: Many studies have been published, but none have pooled the useful evidence available in the literature to produce guidelines and health policies promoting healthy eating styles to prevent breast cancer (BC). The present study aimed to summarize the evidence produced to date, taking a judicious, critical approach to the quality of the studies analyzed. Methods: An umbrella review method was adopted, which is a systematic review of second-level studies, meta-analyses and literature reviews. Results: In all, 48 studies were considered: 32 meta-analyses, 4 pooled analyses, 5 systematic reviews, and 7 qualitative reviews. A higher intake of total meat, or red or processed meats, or foods with a high glycemic index, or eggs would seem to be associated with a higher risk of BC. Some foods, such as vegetables, would seem instead to have an inverse association with BC risk. One meta-analysis revealed an inverse association between citrus fruit and mushroom consumption and BC. Some nutrients, such as calcium, folate, vitamin D, lignans and carotenoids, also seem to be inversely associated with BC risk. The evidence is still conflicting as concerns exposure to other dietary elements (e.g., polyunsaturated fatty acids, dairy foods). Conclusion: Nutrition is one of the most modifiable aspects of people’s lifestyles and dietary choices can affect health and the risk of cancer. Overall, adhering to a healthy eating style may be associated with a significant reduction in the risk of BC.

Highlights

  • Many studies have been published, but none have pooled the useful evidence available in the literature to produce guidelines and health policies promoting healthy eating styles to prevent breast cancer (BC)

  • Overall Results of Review a higher fat intake is associated with a higher risk of BC, with a significant positive association confirmed for total fat and saturated fat; meat and cheese consumption was associated with a statistically significant increase in BC risk

  • Mediterranean diet (MD; fruits, vegetables, legumes, olive oil, nuts, plant protein and whole grains, fish; moderate red wine consumption and low amounts of red meat, poultry and dairy products) case-control studies showed a significant association between greater adherence to MD and lower BC risk; cohort studies showed no significant association between BC risk and MD

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Summary

Introduction

Many studies have been published, but none have pooled the useful evidence available in the literature to produce guidelines and health policies promoting healthy eating styles to prevent breast cancer (BC). A higher intake of total meat, or red or processed meats, or foods with a high glycemic index, or eggs would seem to be associated with a higher risk of BC. It is important for primary prevention to include reducing modifiable risk factors, such as obesity, a sedentary lifestyle, and a poor diet. Each of these factors can have various effects, depending on breast tissue type and age (premenopausal and menopausal). Red meat and animal proteins seem to be associated with an increase in the risk of neoplastic disease: Jansen

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