Breakfast consumption and childhood obesity. A narrative review paper

Abstract

Childhood obesity is considered to be one of the most serious health problems with an increasing prevalence all over the world, especially in Western countries. Several evidence suggests that breakfast consumption is very important for a healthy and balanced diet; however, the influence of breakfast consumption and composition in the development of obesity is not conclusive. The aim of this study was to examine the role of breakfast in the development of obesity in children. A literature review was conducted including a selection of relevant articles published over the last ten years. Most of the studies examined indicated negative association between breakfast consumption and the development of obesity in children; however, the underlying mechanism is still unclear. Therefore, we should promote regular breakfast consumption in this age group to prevent the development of obesity.