Abstract

Fifty-seven level I trauma center nurses/physicians participated in a 4-day intervention to learn relaxed alertness using mindfulness-based instructions and EEG neurofeedback. Neurofeedback was provided by a Bispectral IndexTM (BIS) system that continuously displays a BIS value (0–100) on the monitor screen. Reductions in the BIS value indicate that power in a high-frequency band (30–47 Hz) is decreased and power in an intermediate band (11–20 Hz) is increased. A wellbeing tool with four positive affect and seven negative affect items based on a 5-category Likert scale was used. The wellbeing score is the sum of the positive affect items (positive affect score) and the reverse-scored negative affect items (non-stress score). Of functional concern were four negative affect items rated as moderately, quite a bit, or extremely in a large percent. Of greater concern were all four positive affect items rated as very slightly or none at all, a little, or moderately in over half of the participants. Mean and nadir BIS values were markedly decreased during neurofeedback when compared to baseline values. Post-session relaxation scores were higher than pre-session relaxation scores. Post-session relaxation scores had an inverse relationship with mean and nadir BIS values. Mean and nadir BIS values were inversely associated with NFB cognitive states (i.e., widening the visual field, decreasing effort, attention to space, and relaxed alertness). For all participants, the wellbeing score was higher on day 4 than on day 1. Participants had a higher wellbeing score on day 4 than a larger group of nurses/physicians who did not participate in the BIS neurofeedback trial. Eighty percent of participants demonstrated an improvement in the positive affect or non-stress score on day 4, when compared to day 1; the wellbeing, non-stress, and positive affect scores were substantially higher on day 4 than on day 1. Additionally, for that 80% of participants, the improvements in wellbeing and non-stress were associated with reductions in day 3 BIS values. These findings indicate that trauma center nurses/physicians participating in an EEG neurofeedback trial with mindfulness instructions had improvements in wellbeing.Clinical Trial Registration: www.ClinicalTrials.gov, identifier NCT03152331. Registered May 15, 2017.

Highlights

  • For nurses and physicians, concerns exist relative to emotional exhaustion, burnout, and job dissatisfaction

  • A control group consisted of 191 nurses/physicians from the same trauma center who did not participate in the BIS NFB investigation, but completed the same 11-item Wellbeing Inventory survey (Dunham et al, 2019)

  • The mindfulness instructions were prompts or suggestions provided to the subjects as attentional adjustments that could be employed during NFB as potential mechanisms for self-regulating brainwave activity

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Summary

Introduction

Concerns exist relative to emotional exhaustion, burnout, and job dissatisfaction. In a study of medical students, residents/fellows, and early career physicians, adverse manifestation rates were 30–40% for emotional exhaustion, 40– 50% for burnout, 40–60% for depression, 7–9% for suicidal ideation, and 50–60% for fatigue (Dyrbye et al, 2014). Of concern is an investigation of practicing physicians that found the following rates: 31% for emotional hardening; 55% for burnout; 33% for depression; 10% for suicidal ideation; and 48% for fatigue (Dyrbye et al, 2013). Surveys have indicated that 20–35% of hospital-based nurses have expressed the intent to leave their current job in the near future (Vahey et al, 2004; Chang et al, 2007; Lindqvist et al, 2015)

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