Being a therapist: Contributions of Heidegger's philosophy and the Buddha's teachings to psychotherapy.

Abstract

Is there a place for Heidegger's philosophy and the Buddha's teachings (dhamma) in contemporary psychotherapy? The simple answer is yes. This article explores how the ideas of Being-in-the-world, Openness, Being-With, anticipatory care, letting be and letting go, cultivating a meditative attitude and a beginner's mind—promoted in Heidegger's philosophy, daseinsanalysis, and the Buddha's teachings—inform my approach to therapy and ground my Being as a therapist, and how this embodiment has been received by clients. Some important parallels and differences between Heideggerian and Buddhist ideas and practices are also discussed. Heidegger's philosophy, the Buddha's teachings, and daseinsanalysis provide therapists with important foundations for understanding their roles as cojourneyers with their clients, and embracing this attitude in therapy can make therapy truly a healing, rather than a curing, process.