Abstract

In a society where humans work 24 hours a day, seven days a week, are portrayed as machines. Though this attitude allows them to be more innovative and financially successful, as well as establish a stable image in society. On the other hand, this approach is hollowing and draining them from within. Being a workaholic has serious consequences, such as being forgetful, dull, making mistakes, losing energy and capacity, and so on. Meditation is the only approach to reducing the effects of a workaholic because it can help us become less susceptible to mistakes.

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