Abstract
Since ancient times Ayurveda is showering us with its principles, it is a flow of knowledge streaming downward from generation to generation. Principles of Ayurveda are derived from the universal law of nature that has changed little through time. With a subjective, objective, and intuitive approaches to gaining knowledge, incorporated with a deep understanding of the unseen intelligence of the universe. The practices of Ayurveda have withstood the test of time. In this 21st century where modern science, on one hand, makes our life much easier on the other hand it also makes it miserable in different aspects of life. It arises many unsolved questions, disturbing urges in the human mind. Ayurveda helps us in excluding out all these disturbing urges problems, lifestyle disorders. In this paper, I want to point out how Ayurveda's basic principles can be helpful and relatable to modern science. Studying and following Ayurveda with contemporary science can help us to raise our personal, social as well as professional life and have a peaceful life.
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