Abstract
Introduction: Australia's ageing population is increasing, and the majority of older people have a desire to live independently in their own home for as long as possible. Being mobile and maintaining strength and balance are important contributors to remaining independent. The aim of this study was to identify and explore levels of, and barriers and motivators to, physical activity between older home care clients who have participated in a restorative home care program which includes a focus on increasing lifestyle activity, and home care clients who have received ‘usual’ home and community care (HACC) services.
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