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Highlights
Barriers and facilitators to adoption of and adherence to a Mediterranean style diet in adults: a systematic review of observational and qualitative studies
Consumption and adherence to Mediterranean diet (MedDiet) has been linked to health benefits such as reduction of overall mortality, reduction in cardiovascular disease risk(1), and some new emerging evidence support a role of MedDiet in mood improvement(2)
The present study aimed to conduct a systematic literature review and critically evaluate the current published literature in order to provide an evidence-based insight into the factors that influence adoption and adherence to MedDiet in adults who live inside and outside the Mediterranean region
Summary
Barriers and facilitators to adoption of and adherence to a Mediterranean style diet in adults: a systematic review of observational and qualitative studies. Consumption and adherence to Mediterranean diet (MedDiet) has been linked to health benefits such as reduction of overall mortality, reduction in cardiovascular disease risk(1), and some new emerging evidence support a role of MedDiet in mood improvement(2). To promote the implementation of MedDiet efficiently, it is imperative to understand people’s views about the difficulties in relation to changing eating behaviour towards a Mediterranean style diet.
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