Abstract
Introduction: Despite the technological developments in modern running footwear, up to 79% of runners today get injured in a given year. Running barefoot is not a new concept; yet relatively few people choose to run barefoot (BF) on a regular basis. While benefits have been suggested, there are potential risks associated with running BF. The purpose of this presentation is to identify and summarize the up-to-date evidence-based knowledge concerning barefoot/minimal footwear running and their implications.
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