Abstract
Diet play an important role in our day to day life for maintenance of our health, energy and various activities. It is now agreed that diet governs many situations favouring the onset of many heart diseases. All disease requires modified diet but diet plays a variable role in their cure. All Disease requires modified diet but diet plays a variable role in their cure. To keep good health we must “eat to live and not live to eat”. The concept of Ahara has been given due importance in various text of Ayurveda. Acharaya Sushruta has stated the important factors of healthy living namely strength, complexion and Ojas are dependent on Ahara. It is presumed that all diseases according to Ayurveda are believed to have their root of origin in improper Ahara and hence it is essential to understand the basic concept of Ahara as elaborated in Ayurveda.
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
More From: Journal of Ayurveda and Integrated Medical Sciences
Disclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.