Awareness of Exercises for Work Related Musculoskeletal Disorders Amongst Dentists

Abstract

Background: Work related musculoskeletal disorders is a broad term which applies to musculoskeletal disorders which occur or existing disorders that are advanced due to working conditions and environment. Dentistry is a profession which is at a high risk for developing musculoskeletal disorders due to their working procedure. Specific exercises that help prevent or reduce such disorders along with ergonomic education and its application ensures good health and optimal functioning. The objective was to check the awareness about the importance of exercises that might be beneficial in reducing and preventing work related disorders among dentists. Method: A self- made questionnaire was prepared. The questionnaire survey was done among Indian dentists. The subjects participated by filling the google form that included questions regarding their working routing, pain, exercises performed, etc. 160 responses were received. 154 subjects were included for analysis based on inclusion criteria. Results: 94.2% dentists were aware of the common musculoskeletal problems dentists suffer from. 68.8% dentists started experiencing pain or discomfort after starting practice. 37.7% of study subjects took measures for their problem. 92.2% dentists were aware of the beneficial exercises. 39.6% of 154 dentists performed such exercises. Conclusion: The study concludes that dentists may be aware of the risks and common musculoskeletal problems the profession has to offer. Knowledge of specific set of exercises that prevent or reduce the work related musculoskeletal disorders is essential. It is recommended that dentists perform such exercise routines regularly to maintain good health. Keywords: Work related musculoskeletal disorders, Posture, Discomfort, Pain, Exercises.