Abstract
Aim. The article deals with establishing and justifying the efficiency of audiovisual stimulation for the correction of the psychoemotional status in young boxers. Materials and methods. The study was conducted on the premises of Bashkir State University sports facilities during the special preparatory stage. 72 athletes aged 13–14 were examined in educational and training conditions. The diagnostics of psychodynamic characteristics in athletes was conducted every 2 days with the help of the ‘Psychophysiolog’ psychophysiological testing device. We used the Spielberger State-Trait Anxiety Scale and Well-Being, Activity, Mood scale (V. Doskin). Results. Audiovisual stimulation in the experimental group significantly improved the indicators of situational anxiety, well-being, activity, and mood. Conclusions. The course of audiovisual stimulation improves psychophysiological resistance to physical load, relieves excessive mental stress and premature mental fatigue, improves performance and mood. The analysis of psychodynamic characteristics in boxers with different types of the nervous system allowed to establish that athletes with a weak nervous system require 6–8 sessions of audiovisual stimulation, while athletes with a strong nervous system – 10 sessions.
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