Abstract
Introduction: Adherence to a gluten-free diet (GFD) for non-coeliac, non-gluten sensitive athletes (NCA) has become increasingly popular. Many of these athletes associate the elimination of dietary gluten with improved exercise performance, reduced gastrointestinal distress and inflammation despite the lack of supportive medical evidence. The restrictive nature of a GFD has the potential risk of suboptimal nutrient intake, compromising beneficial gut bacterial populations and increasing food expenditure.
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