Abstract

BackgroundDepression is a prevalent, debilitating, and often recurrent mood disorder for which successful first-line treatments remains limited. The purpose of this study was to investigate the cross-sectional associations between self-reported physical activity (PA) and depressive symptoms and status among Irish adults, using two existing datasets, The Irish Longitudinal Study on Ageing (TILDA) and The Mitchelstown Cohort Study.MethodsThe two selected databases were pooled (n = 10,122), and relevant variables were harmonized. PA was measured using the short form International Physical Activity Questionnaire. Depressive symptoms were measured by the Center for Epidemiologic Studies Depression (CES-D) questionnaire. Participants were classified as meeting World Health Organization moderate-to-vigorous PA (MVPA) guidelines or not, and divided into tertiles based on weekly minutes of MVPA. A CES-D score of ≥16 indicated elevated depressive symptoms. Data collection were conducted in 2010–2011.ResultsSignificantly higher depressive symptoms were reported by females (7.11 ± 7.87) than males (5.74 ± 6.86; p < 0.001). Following adjustment for age, sex, BMI, and dataset, meeting the PA guidelines was associated with 44.7% (95%CI: 35.0 to 52.9; p < 0.001) lower odds of elevated depressive symptoms. Compared to the low PA tertile, the middle and high PA tertiles were associated with 25.2% (95%CI: 8.7 to 38.6; p < 0.01) and 50.8% (95%CI: 40.7 to 59.2; p < 0.001) lower odds of elevated depressive symptoms, respectively.ConclusionMeeting the PA guidelines is associated with lower odds of elevated depressive symptoms, and increased volumes of MVPA are associated with lower odds of elevated depressive symptoms.

Highlights

  • Depression is a prevalent, debilitating, and often recurrent mood disorder for which successful firstline treatments remains limited

  • Females were more likely to report elevated depressive symptoms (χ2 (1, N = 10,133) = 54.49, p < 0.001) than males (12.9% vs 8.3%), and reported significantly higher depressive symptoms (7.11 ± 7.87) than men (5.74 ± 6.86; F(1,10,131) = 84.59, p < 0.001; g = 0.18; 95% confidence intervals (95%confidence intervals (CI)): 0.15 to 0.22)

  • Similar to crude associations, following adjustment for age, sex, and body mass index (BMI), the middle physical activity (PA) tertile was associated with 26.4% and 30.2% lower odds of elevated depressive symptoms in The Irish Longitudinal Study on Ageing (TILDA) and Mitchelstown, respectively; the moderate-to-vigorous PA (MVPA) (minutes)

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Summary

Introduction

Depression is a prevalent, debilitating, and often recurrent mood disorder for which successful firstline treatments remains limited. The purpose of this study was to investigate the cross-sectional associations between self-reported physical activity (PA) and depressive symptoms and status among Irish adults, using two existing datasets, The Irish Longitudinal Study on Ageing (TILDA) and The Mitchelstown Cohort Study. Depression is a prevalent, debilitating, and often recurrent mood disorder [1, 2] that affects over 300 million people globally [1] and is the second leading cause of global disability [3]. Depression is the mental disorder with the Successful treatment of depression with traditional first-line treatments, such as psychotherapy and pharmacotherapy, remains limited [5].

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