Associations of Psychological Inflexibility with Exercise Self-Efficacy and Fatigue Severity among Individuals Seeking Treatment for Weight-Related Behaviors.

Abstract

Rates of obesity are continuing to rise, contributing to several negative health outcomes and economic burden. Past work suggests that individuals with greater body mass index (BMI) are more likely to report feeling fatigue and are less likely to follow an exercise regimen, which may lead to weight-related problems. Psychological inflexibility, a rigid thinking style in which individuals attempt to over-control psychological reactions to discomfort, may be an underrecognized explanatory factor underlying greater fatigue and lower rates of exercise among individuals with weight-related concerns. The aim of the current study was to explore the relationship between psychological inflexibility and both exercise self-efficacy and fatigue severity among adults seeking treatment for weight-related behaviors. The current study is a secondary analysis and included 162 treatment-seeking adults who attended a baseline appointment for a larger randomized-controlled trial for weight-related behaviors. Results indicated that greater psychological inflexibility was significantly related to greater fatigue severity and lower exercise self-efficacy. These results provide initial empirical evidence that psychological inflexibility may be an important individual difference factor in terms of fatigue and exercise beliefs among adults seeking treatment for weight-related behaviors.