Abstract

ABSTRACT Assertions that reflection plays a critical role in both our individual growth and professional success are reinforced by personal experience and empirical research from around the world. Those keen to engage in the key skill of reflection can access a ‘sea of support’ that includes academic papers, modular-based websites, practical handouts, and peer assistance. In contrast, those wishing to engage in self-reflection are likely to be discouraged by the modest amount of quality information and resources that are readily available for practical use. Prompted, in part, by the concluding commentaries offered by Brownhill (2022a, 2022b), this thoughtpiece offers a refreshing literature-based exploration of self-reflection as an essential act, facilitated by asking and answering additional key questions such as what additional definitions and types of self-reflection exist, what is the process of self-reflection, and how can self-reflective activity be undertaken and encouraged in others. Written to be accessible in both content and scope, this thoughtpiece serves as a constructive ‘go-to’/short resource that has the potential to help individuals self-reflect as part of their personal learning and professional development/practice with enhanced understanding, assurance, and enjoyment.

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