Abstract
Aquatic physical therapy is a form of physical therapy performed in a pool. Exercising in water can be helpful in improving function, fitness, balance, coordination, flexibility, and strength. A study published in the May 2012 issue of JOSPT provides new insights on water's ability to decrease the load sustained by a runner, based on the depth of water in which the individual is running. J Orthop Sports Phys Ther 2012;42(5):445. doi:10.2519/jospt.2012.0504
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