Abstract

This study aimed to examine the multi-faceted lifestyle profiles of community-dwelling middle- and older-aged adults based on their physical activity, participation in various activities, and nutrition. It identified the association of lifestyle profiles with demographic variables, quality of life, and mental health. The analysis included 569 participants (mean age = 60.2; SD = 4.3). Latent profile analysis identified three distinctive lifestyle profiles: “inactive and unbalanced” (36.4%), “basic life maintenance” (54.6%), and “active and balanced” (9.1%). Sex (p < 0.001), age (p < 0.001), and regular medication intake (p < 0.01) were statistically significantly different among the three profiles. Of the “inactive and unbalanced” lifestyle group, 63.3% of it was comprised of by females, and a relatively large distribution was aged over 65. In the “basic life maintenance” subgroup, males showed a relatively large distribution, and 92.6% of participants were aged 55–64. People with active and balanced lifestyles demonstrated high quality of life levels (p < 0.001) and low loneliness levels (p < 0.01). Multinomial logistic regression revealed a statistically significant positive association between lifestyle profiles and quality of life (p < 0.001) as well as mental health (p < 0.01). Therefore, health promotion that considers multi-faceted lifestyle factors would need to improve health and quality of life among community-dwelling middle- and older-aged adults in South Korea.

Highlights

  • IntroductionProfiling and monitoring multi-faceted lifestyles are essential to establish and develop preventive health interventions and policies [1,2]

  • This study aimed to use multi-faceted lifestyle factors to identify lifestyle profiles of community-dwelling middle- and older-aged adults using Latent profile analysis (LPA) and examined demographic characteristics, mental health, and quality of life associated with lifestyle profiles

  • It illustrated that community-dwelling middle- and older-aged adults in South Korea can be classified into three distinct lifestyle profiles: “inactive and unbalanced lifestyle type” (36.4%), “basic life maintenance type” (54.5%), and “active and balanced lifestyle type” (9.1%)

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Summary

Introduction

Profiling and monitoring multi-faceted lifestyles are essential to establish and develop preventive health interventions and policies [1,2]. A healthy lifestyle, which consists of a high level of physical activity, balanced participation in various activities, and healthy eating habits, has been identified as a major modifiable factor in preventing chronic diseases [3,4], cardiovascular disease [5,6], cognitive decline among the elderly [7,8,9], and mental health issues, such as depression and loneliness [10]. A multi-faceted lifestyle is a vital determinant of overall health and quality of life, with evidence suggesting a link between individuals’ lifestyle patterns and the development of various chronic diseases and mental health issues. Previous studies have tended to conduct lifestyle interventions without considering personal lifestyle patterns

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