Abstract
Physical activities have a key part in every area of the anatomical and physiological system of the human body, although the value of exercise in human health is rarely acknowledged in day-to-day living. In recent days more data are shown most musculoskeletal problems are caused by poor physical activity and poor ergonomics even though they developed as physical illnesses and disorders. Physiotherapy brings a huge contribution to an individual‘s life health and physical abilities. These abilities are considered to be a cornerstone for Health well-being for pediatrics as well as geriatrics. So we like to update the importance, effectiveness, benefits, and awareness of physiotherapy school-going, college-going students, Cardiovascular, Gynecological illnesses. Many researchers and professors in physiotherapy study the effect of exercise on human health and everyday finding in the research.
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