Abstract
Information and communication technology (ICT) has become an important tool in the field of sports. Since the computer was introduced into physical education, the application of IET in physical education has become more and more common. The purpose of this study is to explore how modern information technology can be applied to physical education and training through computer exercises, simulations and games. Information and communication technology can be used to strengthen the teaching process, especially physical education. The use of information and communication technology can help teachers improve their knowledge, skills and content knowledge, and provide students with more opportunities for self-study. The use of modern information technology tools, such as interactive whiteboard (IWB), computerized exercise program and video recording system, has been introduced into physical education teaching and training at all levels from primary school to university.
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