Application of Core Strength Training in Badminton Footwork Teaching with Computer Aid

Abstract

Badminton, as a national sport in China, has been strongly concerned by the Chinese people. In the sports arena, China’s badminton also occupies a leading position in the world. As for the core concept of badminton, how to effectively master the badminton footwork is also an important goal for every badminton lover in training and teaching. Core strength training, as a practical application in the teaching of badminton pace, occupies a position that cannot be ignored. Under the influence of a certain body center of gravity and conduction, core strength training has a flexible function to drive the physical strength. The training and teaching of badminton footwork of core strength is conducive to the flexible movement of limbs in badminton and plays an important role in the balance of power. Compared to traditional situation, there are many core strength training methods. However, problems still exist in some potential training. From the point of view of badminton step training, besides the use of both hands and brain, badminton has certain technical requirements on feet step and the coordination ability of the body, which requires the basic application of core strength training. In this regard, with the help of computer, this paper will focus on the nationwide badminton sports to conduct in-depth exploration and analysis on the teaching of core strength training.