ANTHROPOMETRIC AND PHYSICAL QUALITIES OF SEMI-PROFESSIONAL RUGBY LEAGUE PLAYERS

Abstract

AIM The aim of the current study was to investigate the physiological and anthropometric characteristics of semi-professional rugby league players across a typical season, including pre- and post-season data. METHODS Thirty-five semi-professional rugby league players, mean age 25.38 ± 2.35 years were measured for height, body mass, sum of skinfolds, and speed (20m sprint). Global positioning system (GPS) data, sampling at 10 Hz, were collected, two pre-season and eighteen Queensland Cup rugby league matches in the 2023 season for 10 players (backs and forwards). Data was categorized into total distance (km), sprint distance (m), power plays, energy expenditure (kcal), player load, and top speed (m/s). RESULTS Compared with forwards the backs had significantly lower body mass (99.4kg vs 90.8kg), and significantly greater speed during 20m sprint (3.00 vs 3.1sec). Sum of skinfolds, no differences between backs and forwards across the three time points, 104.2 vs 106.2mm, 103.9 vs 110.9mm and 93.8 vs 108.1mm. Reviewing the GPS data across the trial and cup games revealed a number of significant differences between backs and forwards, backs greater overall distance (6.63km vs 5.26km), sprint distance (467.53 vs 264.63m), power plays (37 vs 25), energy expenditure (1002.42 vs 778.90 kcal), player load (311.50 vs 275.16), top speed (8.02 vs 7.02m/s). CONCLUSION Retrospective analysis of our data has allowed us to understand the activity demands between match types and differences in activity demands between seasonal phases of training in semi-professional male rugby league players and will permit further specificity of training and improve performance. Determining the fitness and physiological profiles and how they relate to training and match demands will allow the coaching staff to develop more targeted training strategies in order to optimally develop the fitness characteristics that predominantly underpin match demands.