Abstract
The diet is one of the most important entity for Vrutti (Sustenance of life). The major treatises of Ayurveda (Brihattrayi), namely Charak Samhita, Sushruta Samhita and Ashtanga Hridaya (sometimes, Ashtanga Sangraha also) give logical and didactic explanation for it. The present review was aimed at compiling available information about importance of Ahara (diet) from these four treatises. The review can be helpful for understanding various concepts related to food in Ayurveda and can be implied in future studies.
 The Charaka Samhita with Ayurveda Dipika commentary by Chakrapani, The Sushruta Samhita with Nibandha Sangraha commentary by Dalhana, The Ashtanga Hridaya with Sarvanga Sundara commentary by Arunadattta and Ashtanga Sangraha with Shashilekha commentary by Indu, were mainly reviewed for the present study. Supporting materials from ancient and contemporary sources were also reviewed. The classification of Ahara (diet) as well as Ahara Vidhi Vidhana (dietetic rules) have been reviewed from all four major treatises of Ayurveda. The aim of Ahara (diet) has been described in an all-inclusive approach converging to most important i.e. Vrutti (sustenance of life). This ultimate approach can be utilized in development of various diet plans for healthy as well as diseased people. As Ahara (diet) is the root cause and treatment of almost all diseases, this knowledge can prove to be useful for successful management of various conditions.
Highlights
The bliss and knowledge of ‘Brahman’ has been elaborated in Taittiriya Upanishad
The aim of Ahara has been described in an all-inclusive approach converging to most important i.e. Vrutti. This ultimate approach can be utilized in development of various diet plans for healthy as well as diseased people
As Ahara is the root cause and treatment of almost all diseases, this knowledge can prove to be useful for successful management of various conditions
Summary
Annam i.e. Ahara (food) is mentioned as ‘Brahaman’ therein.[1] It says that, all living beings take birth because of food; sustain with the help of it and merge in it afterwards These characteristics and interpretation denote magnitude of importance of diet in Indian philosophy. Food is the cause of strength, colour and vitality of all living beings It is dependent on six tastes (Rasa) ; that increase, decrease and bring normalcy to the Dosha. It can be seen that, food items can be prepared in the form of eatables and drinkables; lickable and chewable, by the combination of many substances, adopting many processes and possessing different special effects It becomes mandatory for a good physician to possess this knowledge. Fruits Leafy Vegetables Alcohol Water from various sources Dairy products
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