Abstract

Calisthenics, as the main teaching content of college physical education, can have an important impact on students' mental health. In the new era with the rapid development of education cause in our country, on college students' psychological quality requirements are constantly improve, aerobics training can improve the college students of paranoia, tension and panic, anger and other negative emotions, better adjust the psychological state of college students, to promote college students' psychological health level enhances unceasingly. This paper analyzes the influence of the cooperative innovation teaching of aerobics on the psychological health of college students, and defines the main strategies of the cooperative innovation teaching method of aerobics, so as to ensure the continuous strengthening of the mental health level of college students.

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