ANALYSIS OF THE INDICATIONS OF THE SPECIAL FORCE WITH YOUNG VOLLEYBALL PLAYERS

Abstract

Physical preparation of volleyball player is one of the factors the efficiency of the team, group and individual technical-tactical actions are dependent on. Nevertheless of the level of technical preparation of a competitor, he could hardly reach success, if he doesn’t have good and versatile physical preparation. Volleyball becomes more and more athletic game – saturated with great number of single combats at the net, jumps, movements and etc., and that is why, the good speed-force preparation is an obligatory quality of the professional volleyball player. At the base of the efficient execution of the technical elements of the game are the coordination capabilities. According to a number of authors, an important peculiarity of the sports, characterizing with a complex manifestation of motor qualities, the volleyball being one of them, is that the special physical preparation is realized basing the special force preparation, requiring a complex development of explosive force, speed-force (jump) endurance, force dexterity and etc. The aim of this investigation is to increase the efficiency of the work for development of the special force in volleyball, through establishment of the variability of its main indications with young female volleyball players in the age limit 15-17 years.