Abstract
In recent years during the process of Students education, a healthy body is fundamental to learning, but it is also a problem that is often ignored. Especially for college students, they are the future and hope for the construction of the motherland and they bear an important responsibility of national construction in the future. (Bing Li, 2012) So it is necessary to strengthen and promote the physical health of college students. This paper uses the methods of literature, questionnaire surveys and other scientific research methods to study the health development of students’ physical health in Northeast Petroleum University, analyzes the status quo and influencing factors of students’ physical health in Northeast Petroleum University, and discusses the way of after class sports promoting healthy development of the students, and putting forward corresponding countermeasures to further improve the physical health level of the students of Northeast Petroleum University, and provide a theoretical reference for the cultivation of a good consciousness of lifelong physical exercise.
Highlights
Health is the eternal topic of human pursuit, the foundation of vitality, and the cornerstone of universitygenerated talent
Physique is the quality of the human body. (Tao yu, 2017) The specific elements of physical health include cardiopulmonary endurance, muscle strength, muscle endurance, flexibility and body shape. (Yuanjiang Ding, 2018) Common indicators for assessing a person’s physical ability often use healthy fitness indicators, which are the basis for measuring a person’s health. (Meilin Wu, 2010) aiming at the body shape, flexibility, muscle strength and muscular endurance of college students, the investigation and analysis of cardiopulmonary fitness is of great significance for improving the physical quality of college students, providing a scientific basis for the students’ sports work of Northeast Petroleum University
Bibliography According to the purpose and task of the research, using the available resources such as the school library in Northeast Petroleum University and China Knowledge Network to search for papers related to extracurricular sports promoting the healthy development of students, and statistics and collation of the collected data
Summary
Health is the eternal topic of human pursuit, the foundation of vitality, and the cornerstone of universitygenerated talent. College students are the high-skilled talents in the mainstream of economic and social development. The intellectualized labor mode makes sports an important means to maintain their healthy development. College sports play a unique role in promoting healthy development of students’ physical fitness. (Tao yu, 2017) The specific elements of physical health include cardiopulmonary endurance, muscle strength, muscle endurance, flexibility and body shape. (Meilin Wu, 2010) aiming at the body shape, flexibility, muscle strength and muscular endurance of college students, the investigation and analysis of cardiopulmonary fitness is of great significance for improving the physical quality of college students, providing a scientific basis for the students’ sports work of Northeast Petroleum University. The effect of extracurricular sports on the healthy development of students’ physical fitness
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